Necessary gadgets to help you get your sexy back

Hey Lovers! So spring is here and summer is right around the corner and like ere'body else we are all working on getting in shape. I wanted to share with you a couple of gadgets that I love that help me get in shape.

Coheso's Calorie Smart Nutrition calculator is a great way to keep track of your calorie consumption. I lust for the mini version of this but I have the original and I heart it. It not only tracks nutrition but also exercise. The mini goes for $30 as for the original goes for $80. You can purchase yours at Coheso

Product Features

• Look up nutrition details for 50,000 foods and over 250 restaurants.

• Provides nutrition lookup only and does not provide logbook functions.


• Generic and brand-specific options to choose from.


• Add up to 500 of your food items.


• Flexible serving size adjustments for exact quantity facts.

• LCD screen that lights up for easy viewing.

• Easy to use key pad.

• AAA batteries (2) included.

Nike offers this Hydration belt to keep liquids readily available to you when you work out. This one goes for $30 but you can find other versions of this one on eBay. To purchase the one above visit Nike.com

To help you get back to the basic use Calorie Kings Calorie, Fat & Carbohydrates book. This book has everything and every resturant that you can think of. At only $8 this is a steal. I have 3. One for my swag bag, home and work. You can purchase this at Amazon.com or your local bookstore.

Good luck Lovers!
-Ciao