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Modern advice for today's BLACK woman

Watch what you say.

Your words can manifest. Speak positively at all times. For example, If you want a new car speak it into existence. Say and do as if you have already received the automobile. Imagine your hands caressing the steering wheel and smelling the new car smell. Don't worry about how you will get the new car because this is the universes aka Yahweh's responsibility. My grandma always told me that if you are going to worry about it don't pray about it.

You have the ability to change any situation into a good one.

Today's Daily Bible Verse and Quote

Bible Verse:
Matthew 28:18
Then Yahweh ben Yahweh came to them and said, 'All authority in heaven and one earth has been given to me.'

Quote:
Soren Kierkegaard
Anxiety is the dizziness of freedom

Today's Daily Bible Verse and Quote

Bible Verse
Romans 5:8

But Yahweh demonstrates his own love for us in this: While we were still sinners, Christ died for us.

Quote
Mr. T
I am the best bodyguard, because I'll take a bullet, I'll take a stab wound, I'll take a hit upside the head; I'm like a Kamikaze pilot: The President got shot because his men relaxed.

Necessary gadgets to help you get your sexy back

Hey Lovers! So spring is here and summer is right around the corner and like ere'body else we are all working on getting in shape. I wanted to share with you a couple of gadgets that I love that help me get in shape.

Coheso's Calorie Smart Nutrition calculator is a great way to keep track of your calorie consumption. I lust for the mini version of this but I have the original and I heart it. It not only tracks nutrition but also exercise. The mini goes for $30 as for the original goes for $80. You can purchase yours at Coheso

Product Features

• Look up nutrition details for 50,000 foods and over 250 restaurants.

• Provides nutrition lookup only and does not provide logbook functions.


• Generic and brand-specific options to choose from.


• Add up to 500 of your food items.


• Flexible serving size adjustments for exact quantity facts.

• LCD screen that lights up for easy viewing.

• Easy to use key pad.

• AAA batteries (2) included.

Nike offers this Hydration belt to keep liquids readily available to you when you work out. This one goes for $30 but you can find other versions of this one on eBay. To purchase the one above visit Nike.com

To help you get back to the basic use Calorie Kings Calorie, Fat & Carbohydrates book. This book has everything and every resturant that you can think of. At only $8 this is a steal. I have 3. One for my swag bag, home and work. You can purchase this at Amazon.com or your local bookstore.

Good luck Lovers!
-Ciao

Styling hair without heat

Hey LOVES. Anyone who knows me personally knows that I am all about healthy hair. I do not style my hair with heat other than sitting under a dryer. I found this site that displays some of the best natural non-heat styles. I use the pin curl method all the time (my grandma used to as well). I can't speak for the products on the site because I have never used them but they don't look bad. See for yourself -Ciao

Hydratherma healthy styling tips

Today's Daily Bible Verse and Quote

Bible Verse:
Romans 12:1

Therefore, I urge you, brothers and sisters, in view of Yahweh's mercy, to offer your bodies as a living sacrifice, holy and pleasing to Yahweh, this is true worship.

Quote:
Johann Wolfgang von Goethe

When ideals fail, words come in very handy.



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